{"id":149,"date":"2026-03-22T13:06:25","date_gmt":"2026-03-22T12:06:25","guid":{"rendered":"https:\/\/energetikweglehner.at\/?p=149"},"modified":"2026-03-22T13:06:25","modified_gmt":"2026-03-22T12:06:25","slug":"lebensfreude-gluecksmomente-lebensenergie","status":"publish","type":"post","link":"https:\/\/energetikweglehner.at\/en\/lebensfreude-gluecksmomente-lebensenergie\/","title":{"rendered":"Joy of life \u2013 moments of happiness \u2013 life energy"},"content":{"rendered":"<div class=\"wp-block-cover has-parallax is-repeated\"><div role=\"img\" aria-label=\"Doris Weglehner Kraftplatz Wald\" class=\"wp-block-cover__image-background wp-image-17 size-large has-parallax is-repeated\" style=\"background-position:54% 85%;background-image:url(https:\/\/energetikweglehner.at\/wp-content\/uploads\/2026\/03\/doris-weglehner-kraftplatz-wald-768x1024.jpeg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#78755e\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\">Joy of life \u2013 moments of happiness \u2013 life energy<\/p>\n<\/div><\/div>\n\n\n\n<p>Qi Gong is an age-old practice from the \"Land of Smiles\" that promotes harmony between body and mind. As an essential component of Traditional Chinese Medicine (TCM), Qi Gong offers a holistic system for strengthening our health and relaxing mind and body.<\/p>\n\n\n\n<p>Through Qi Gong, potential blockages are released, Qi is gathered in the body and stored \u2013 as in a reservoir. The body is strengthened, and we experience a pleasant body awareness and an increase in our mental potential.<\/p>\n\n\n\n<p>Qi Gong is easy to learn and very effective. It is suitable for all age groups and all health conditions.<\/p>\n\n\n\n<p>This series of exercises incorporates the philosophy of the Five Elements theory (water, wood, fire, earth, and metal). For each element, a Qi Gong movement is taught, along with the corresponding acupressure point, emotion, mood, color, and psychological component. If one element dominates the others or is too weak, the harmony is disrupted, and illness, for example, can result.<\/p>\n\n\n\n<p>According to this view, TCM aims to strengthen the weak elements and bring the body and mind back into balance.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Registration at: <\/strong><\/summary>\n<p>weglehnerdoris@gmail.com oder +43 676 79 79 099<\/p>\n<\/details>","protected":false},"excerpt":{"rendered":"<p>Qi Gong ist ein jahrtausendealtes Wissen aus dem \u201eLand des L\u00e4chelns\u201c f\u00fcr die Harmonie von K\u00f6rper und Geist. Als wesentlicher Bestandteil der Traditionellen Chinesischen Medizin (TCM) bietet Qi Gong ein ganzheitliches System an, um unsere Gesundheit zu st\u00e4rken und Geist und K\u00f6rper zu entspannen. Durch Qi Gong werden m\u00f6gliche Blockaden gel\u00f6st, das Qi im K\u00f6rper gesammelt und \u2013 wie in einem Reservoir \u2013 gespeichert. Der K\u00f6rper ist gest\u00e4rkt und wir erfahren ein wohlf\u00fchlendes K\u00f6rperbewusstsein und die Steigerung unseres geistigen Potenzials. Qi Gong ist leicht erlernbar und sehr wirkungsvoll. Es ist\u00a0f\u00fcr alle Altersklassen und jeden Gesundheitszustand geeignet. Diese \u00dcbungsreihe beinhaltet die Philosophie der\u00a0F\u00fcnf-Elemente-Lehre\u00a0(Wasser-Holz-Feuer-Erde-Metall). Zu jedem Element wird eine\u00a0Qi Gong-Bewegung\u00a0gelernt, ebenso\u00a0der zust\u00e4ndige Akupressurpunkt, Emotion, Gem\u00fctszustand, Farbe und die psychologische Komponente. Wenn ein Element \u00fcber die anderen dominiert oder zu schwach ist, dann ist die Harmonie gest\u00f6rt, und als Folge kann zum Beispiel Krankheit auftreten. Nach dieser Auffassung wird in der TCM auf das\u00a0Ziel\u00a0hingearbeitet, die schwachen Elemente zu st\u00e4rken und den K\u00f6rper und den Geist wieder ins Gleichgewicht zu bringen.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-149","post","type-post","status-publish","format-standard","hentry","category-qi-gong"],"_links":{"self":[{"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/posts\/149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/comments?post=149"}],"version-history":[{"count":1,"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/posts\/149\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/posts\/149\/revisions\/150"}],"wp:attachment":[{"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/media?parent=149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/categories?post=149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energetikweglehner.at\/en\/wp-json\/wp\/v2\/tags?post=149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}